Tell Riley your goal. Connect Strava. Get coached every run — automatically.
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Run a faster 5K, start from scratch, or return after a break. Riley builds a plan around you.
Riley reads your activities automatically. No manual logging, no data entry.
After every run, Riley sends personalised feedback straight to your phone.
Week-by-week sessions tailored to your goal, fitness baseline, and available time.
After every activity, Riley explains exactly what it means for your progress and what to do next.
Every week Riley reviews how you're tracking and adjusts your plan if life got in the way.
Tell Riley about injuries, travel, stress. Your plan adapts — not just the numbers, the coaching.